Alice Scooby Snacks Micro Dose Capsules are packed full of holistic ingredients to optimize both your mental and physical health! Each capsule has 200mg of pure Golden Teacher mushrooms to help open your mind, and they also contain 15mg of bee pollen, which helps strengthen the immune system and relieve inflammation. On top of that, we’ve also added 55mg of Ashwagandha to help the mushrooms as they alleviate anxiety and stress and combat depression. We also made sure to include 15mg of matcha, powder made from the leaves of green tea, as its shown to help lower blood pressure and increase mental alertness. Finally, we top them off with 15mg of mucuna, often referred to as the ‘dopamine bean’, containing 5-HTP to help increase the ‘happy’ chemicals in your brain.